FLMD Fitness - Personal Trainer

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FLMD - FITNESS

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FLMD - FITNESS

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A Glimpse At FLMD Fitness

At FLMD Fitness Gray has developed “The Gray Treatment”, her exclusive, unique, and physically fit brand of “Personal Training in a Group Setting” where she offers specialized attention in class to specifically designed for each member

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FLMD NUGGET'S

Get personal training and “The Gray Treatment” at FLMD Fitness where we Shake the Fat and Confuse the Muscles because it’s not just a choice, it’s a lifestyle.

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Hear What Our Customers Have To Say

As a customer for over three years, I have been pleasantly pleased at the level of professionalism and care provided by FLMD Fitness. Nevis and her team are continuously supportive and encouraging and are always finding ways to make our fitness journey better. The challenges and commitment to our health and wellness is unparalleled. I tried the detox tea and it is a proven method to get result. The benefits of the tea, and my 7 lb weight loss are a testament to the level of excellence I have come to expect from FLMD Fitness.
Adrienne W.

Ladies
I drink the FLMD Slimming Tea and it has a great flavor. It’s very smooth and doesn't cause abdominal pain like the other Teas I've tried.
I also wear my Waist Trainer when I workout with Nevie.
I've been wearing my “Waist Trainer” for 2 weeks and now I can move that waist trainer into the second row!
Yeah Me!!!!
🤩
Consistency is Key!!!
Deneen L

Love this set! The colors are beautiful, and the fit is fantastic! It is very hard to find workout gear that is loose feeling but snatched you in all the rights places at the same time. The fabric is soft, breathable, and moisture wicking so you can get a great workout without the nasty sweat stains. I highly recommend this set!

I don't typically drink tea because I find it too bitter, but I really enjoy this tea! It's a great cleanse and really helps to curb my nighttime cravings
Kimberly W

Detox Tea: Babee let me tell you about this tea. It will get you "running" into jump starting to reach your fitness goals. Tastes great, no sweetener needed.
Sports Bra: Lets talk about support; With all of the different activities and movements with my tribe at FLMD Fitness, the "girls" stay intact no adjustments needed.
Cropped Top: I love crop tops, this one is no different. We know how some crop tops are short in the sleeves or snug at the crop? Not the case with this one. Love the look and feel.

Brett J.

I started training with Nevie in Oct 2021. Ironically, my goal was not to lose weight but to gain weight/strengthening. Nevie welcomed me into the FLMD Fitness Tribe with such compassion, support and focus on the end goal. Her training programs are tough and continue to challenge me but she will not let me give up on myself! Despite a setback due to COVID earlier in the year, I’ve gained 10lbs, I am stronger and love how my body is transforming! I've received several compliments from others as well. Nevie
and the FLMD Fitness Tribe of women are encouraging, committed and are like a family. I am truly grateful for FLMD Fitness and this part of self care journey! Thank you Nevie!! Ohh and the FLMD Fitness gear is dope too!! 🤩

Tameika B.

FLMD Fitness Slimming Tea is absolutely the TRUTH! I lost 5lbs. It’s a gentle cleanse detox, that definitely curbs your appetite, gives you great energy and the taste is awesome. You should definitely make Fit Like Me Detox Tea your #1 Teatox choice.
Detox Tea: Babee let me tell you about this tea. It will get you "running" into jump starting to reach your fitness goals. Tastes great, no sweetener needed.
Sports Bra: Lets talk about support; With all of the different activities and movements with my tribe at FLMD Fitness, the "girls" stay intact no adjustments needed.
Cropped Top: I love crop tops, this one is no different. We know how some crop tops are short in the sleeves or snug at the crop? Not the case with this one. Love the look and feel.
Renee D

Loving all of my FLMD products - WAIST TRAINER - absolutely love this, it supports my back and is obviously working because I have moved from the first to the third row of hooks! YAY ME!! The TUMMY WRAP - absolute game-changer as it gives my clothing a new look and me a feeling of sexiness in those clothing! The OVERSIZED CROP HOODIE - cute and comfy and something I would have never worn a few years ago. AND last but certainly not least---OMG! The FLMD DETOX TEA!! It WORKS! If you slip up and over-indulge a bit... no worries! 14 days of the FLMD DETOX TEA will have you feeling better (AND LIGHTER) after the FIRST cup. Everything is AMAZING!!! I'm loving all of my products (and classes). Forever grateful for my transformation and I'm an FLMD fan and member for life!!

Francita B.